How to Choose the Perfect Running Shoes for Your Foot Type

Choosing the right running shoe isn’t just about style — it’s about fit, comfort, and injury prevention.

Here’s a quick guide based on your foot arch:

Flat Feet (Overpronators) – Look for motion-control shoes that offer stability and arch support.
Neutral Arches – Most standard running shoes with cushioning work well.
High Arches (Underpronators) – Choose shoes with extra cushioning to absorb shock.

💡 Tip: Visit a specialty store for a gait analysis to find the best shoe for your stride.